Center for Mindfulness & Insight Meditation

  • Health & Wellness
  • Health Care/Alternatives
  • Nonprofit Organizations
  • Heatlh & Wellness Council
9 Picketts Ridge Road
West Redding, CT 06896
(203) 244-3130
Monday & Wednesday 7:00 pm, Tuesday 12:30 pm, Thursday 9:30 am, Saturday & Sunday 10:00 am (drop in)
  • About

    Learn how to live your life more skillfully through the development of self-awareness and mindfulness. Come and experience Mahasati Meditation, a simple practice that can be easily incorporated into d

  • Directions

    10 min from Ridgefield Town Center. We are located on the border of West Redding & Ridgefield. 1/2 Mile off Route 7, just at the intersection of the Golf Performance Center (mini golf).

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