Free Weight Loss Seminars
Core Principles of Ideal Protein
Learning to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First the body depletes its simple and complex carbohydrate reserves and then turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body's reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat.
Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates, therefore, our protocol restricts sugars (simple and complex) until 100% of your weight loss goal is achieved?why? Because, as long as sugar is being consumed, your body may not be burning fat. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. Therefore, the core principle of the Ideal Protein Protocol is to deplete the glycogen (carbohydrate) reserves completely, in order to compel the body into consuming its fat reserve to burn calories.
How do we encourage the body to burn its fat reserves, but support its muscle mass reserves if both are depleted simultaneously? First, Ideal Protein foods are made with high quality protein. The quality of protein used in Ideal Protein diet products has an impact on effective protein absorption?the lower the quality, the lower the absorption. If protein absorption is low, you may not be able to protect your muscle mass and thus you will burn muscle along with fat. If you lose muscle while dieting, you may impair your ability to burn calories post-diet, as your body uses muscle mass to burn calories.
Discover how to lose and maintain your new weight.
It?s so easy to follow the Ideal Protein Weight Loss Method. You?ll find it quickly becomes a new lifestyle and an enjoyable way to eat. And the personal support you receive along the way will build the foundation you need in order to maintain your healthy weight going forward.
One of the keys to your success - both when losing weight, as well as maintain it - is the weekly support you?ll receive from your personal coach. Your coach is there to help you set and reach your weight loss goal. They will always be there to answer your questions and keep you on track.
You?ll meet with your coach once a week for encouragement, tips and advice, plus valuable feedback so that your time with us is both effective and enjoyable.
Daily Support With Ideal Coaching TV
In addition to the personal coaching you receive each week, Ideal Protein provides a one-of-a-kind, complimentary video service called Ideal Coaching TV. Each morning, your inbox will have a new video with information coinciding with where you are in your weight loss process. These videos are viewable on any device - computer, tablet, or phone - and are only 3-minutes in length.
Dr. Randall Wilkinson, the host of Ideal Coaching TV, teaches you specifics about the protocol, the weight loss process, and educates you on the latest nutrition and exercise science. In addition to these science focused topics, you?ll spend time with Chef Daniel Verati in his kitchen. He?ll teach you how to create delicious and healthy recipes while sticking to the Ideal Protein Weight Loss Method.
All of this coaching is meant to give you the knowledge you need to maintain your new, healthy weight going forward.
After the seminar we will have a Q&A session for all attendees as well as samples of our foods that we offer.
Registration is Mandatory. So please email firstname.lastname@example.org or call 203-403-4187 for details and to reserve you seat for this FREE Informational Session.